Course curriculum

    1. Welcome

    2. Video: Introduction

    1. Video: Separating the parts

    2. Exercise: Touching the Saboteur

    3. Exercise: Changing your relationship with an inner critic

    1. Video: Exiles

    2. Exercise: Working with a wounded part

    1. Video: Beliefs and their consequences

    2. Exercise: Working with problematic beliefs

    1. Video: Inner champion

    2. Exercise: Inner champion meditation

    1. Lesson 6_First Look

About this course

  • $497.00
  • 12 lessons
  • 7 hours of video content

Write your way into healing and thriving for your life and your art.